Successful Sunday
There’s little I find more satisfying than being done with my workout before I’ve started my day. ESPECIALLY on long run day. 18 miles completed before I even left for church!!! It was an extra score because today was the hottest day of the year here, and i still got to run … Read more
Run. Down dog. WOD.
This week has been a workout success. I hit every run, did Crossfit, and finally got to go to the Bikram Yoga Studio in town. Loving all of it!!! Today’s WOD: 50 Toe to Bars 50 Wall Balls 50 Situps 50 Medball Cleans 50 KB Swinges Time: 25:37. I won! Yay! I tried Bikram on … Read more
Move Over!
Between moving, having my family in town to visit, and not having internet for like 2 weeks, the blog got lost in the shuffle! So sorry! Lots to catch up on in the upcoming weeks!! The marathon draws nearer, I am now a home-owner in the process of decorating, and Josh, Maya and I are … Read more
Crossfit + Running +Wedding
Crossfit WOD 7/18/2011: It was our 2 year anniversary this day, so you knew it had to be a good workout. Josh and I were the first two done. Warmup: 400 m over and back with pvc pipe air squats situps kip swings WOD 1: 25 back squats at 85% max weight only 30 seconds … Read more
Les Resultats
My long run was successful this weekend! Tiring, but good! I ran 5 miles with my puppy friend before dropping her off, completely hot, pooped, and ready to sleep. The rest I did by myself…partially outside and partially on the treadmill to mix things up a bit. Its nice running on treadmill in TX because … Read more
18 miles….in a little bit…
Saturday is long run day. But you know what, when I got up, I got into my running gear but didn’t feel like heading out yet. I didn’t hydrate too well yesterday, wanted some coffee, needed to stretch, and felt like spending an indulgently lazy morning surfing the internet, drinking coffee, and playing with … Read more
FRIDAY CROSSFIT!
I love the 5:30 am class. Its still cool and dark, and you feel really connected to everyone else who got up early to hit their workouts for the day. I’m still meeting everyone at the new box, but I’m loving the process. Elite Crossfit is great! If you are ever in San Antonio, come … Read more
I missed my race!!!
So it has begun. While my first marathon is still months away, the dreams are upon me. I am a vivid dreamer….always have been, and I’m no stranger to the anxiety dream. Last night was the first one concerning The Race….. ….Josh and I were headed to Portland, OR by greyhound-bus for me to compete … Read more
